Practice in your car. No waiting. No shopping. For real, all the sounds and sights and barks are a part of the mindfulness.   *** For my new Dhammapada centric podcast Now, Dhammapada (mentioned at the end of this episode) try here: awakewax.substack.com Soon, you should be able to find it on your favorite podcatcher ***

Practice in your car. No waiting. No shopping. For real, all the sounds and sights and barks are a part of the mindfulness. *** For my new Dhammapada centric podcast Now, Dhammapada (mentioned at the end of this episode) try here: awakewax.substack.com Soon, you should be able to find it on your favorite podcatcher ***

Practice in your car. No waiting. No shopping. For real, all the sounds and sights and barks are a part of the mindfulness. &nbsp; *** For my new Dhammapada centric podcast Now, Dhammapada (mentioned at the end of this episode) try here: awakewax.substack.com Soon, you should be able to find it on your favorite podcatcher ***

M#279 Sit A Lot

Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!

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M#279 Sit A Lot

M#279 Sit A Lot