This episode speaks of blessings taking place according to time! When it’s your “time zone” to receive a blessing , then it will happen . But, while you are waiting , prepare for what you prayed for.

Take a listen to understand the unique way to rid yourself of unnecessary stress!

I came up with three levels to categorize situations in our lives based on levels of control:

Level 1: consist of things that you can control and easily change. An example would be losing weight, becoming financially stable, looking for a new job etc

Level 2: consist of things that you can slightly change. An example would be social media. Although you cannot change what people post , you can change how you perceive their post (either being inspired or jealous )

Level 3: consist of things you have no control over! I call this level the GOD FIELD! This is the level where we can not find the answers, where we can not figure things out etc. This is the level where we can become the most stressed of we try to take control.

An example would be a loved one in need of a healing miracle!

Simply put, when we put situations on the wrong levels we experience stress. The higher the level, the less control you have over that situation!

Welcome back to another episode of M4M podcast , which stands for Medicine for the Mind. Our purpose is to prescribe a psychological dosage of medicine to help heal and maintain healthy minds.

Today’s episode is all about change and challenging the cliché that states that “change doesn’t just happen over night! I’m actuality it does happen overnight, even more so, within seconds!

Would you believe me if I said you can change your life within seconds! Take a listen and master change!!

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Hello Guys,

In this podcast, I am speaking about a previous dream I had dealing with sexual harassment. I vicariously felt every hurt, pain, emotions of rejection, loneliness, shame, guilt, humiliation...... and the list goes on, throughout this dream and several hours after I woke up. I want you all to know that there is a safety net out here! If anyone has ever experienced sexual harassment, physically, mental, or emotional abuse, YOU ARE NOT THE BLAME, AND YOU ARE STRONG! I am here and there are so many others willing to help you get through this!

Hello Everyone!

This episode is all about IDENTITY! When you look in the mirror are you able to identify who is looking back at you? We are diving deep to find the foundation of our identity and grow from there! Many times we as a whole, we are lost because we simply do not know who we are or where to start to search for ourselves! After listening to this podcast, we shall have a better understanding of the ORIGIN of our IDENTITY! Thanks for tuning in guys! Let's Talk!

In this episode, we speak on becoming focused and the benefits that it offers. Life has so much to offer, but when you are focused you are able to fully live out the beauty of this thing called life. Let's Get Focus!

M4M stands for medicine for the mind. M4M podcast purpose is to prescribe a healthy psychological dosage of medicine to heal and maintain healthy minds. This particular episode speaks on ways one can combat the fear of pursuit so that they may attack any goal or dream head on.