Interview with the humble and very humorous Thomas McMahon, who has been performing comedy in Melbourne for 11 years (on and off).

We discuss: Microphone logistics, Thomas’ experience with bipolar disorder, an insight into mania, the helpfulness of tracking moods, adjusting to having a diagnosis, issues with people self-diagnosing, the benefits of multiple professional opinions and check ups, Progressive Muscle Relaxation with soundtracks and music, Dalek Relaxation, the importance of a good support network, dealing with the stigma of mental health issues, analogy of a car without an accelerator or brake, the benefits of exercise, super powers, and Thomas’ message to talk to people and seek help because things can get a lot better.