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Mac Ep 243 - Effective technique to deal with trauma ft. Steve Blower
Chris talks to Steve Blower about a great technique to help you in stressful situations and to reduce the impact of old traumas. Caveat: this is not a replacement for therapy, however it is helping many people cope better in the moment. Originally developed by Shawn Sherman, IG:square1system
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By Chris SuttonChris talks to Steve Blower about a great technique to help you in stressful situations and to reduce the impact of old traumas. Caveat: this is not a replacement for therapy, however it is helping many people cope better in the moment. Originally developed by Shawn Sherman, IG:square1system