Fitness Tips - Fast And Easy (StrengthForce.com)

Macro and micro view


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Achieve guaranteed results by focusing on the here and now and tracking progress over time. Learn how to take each step deliberately and intentionally, and evaluate progress on a weekly and monthly basis. Discover the importance of taking care of yourself one day at a time, and how tracking progress can help you stay on course and see results. Understand the balance of micro and macro focus and how it can help you guarantee your results.

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#GetFit #Cardio #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GymLife #GymTime #NoPainNoGain  #Sweat #Weights #WeightLifting #Workout

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Fitness Tips - Fast And Easy (StrengthForce.com)By Mike Rush

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