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Achieve guaranteed results by focusing on the here and now and tracking progress over time. Learn how to take each step deliberately and intentionally, and evaluate progress on a weekly and monthly basis. Discover the importance of taking care of yourself one day at a time, and how tracking progress can help you stay on course and see results. Understand the balance of micro and macro focus and how it can help you guarantee your results.
If you would like to join a community please go here → http://www.strengthforce.com/members
#GetFit #Cardio #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GymLife #GymTime #NoPainNoGain #Sweat #Weights #WeightLifting #Workout
By Mike Rush5
11 ratings
Achieve guaranteed results by focusing on the here and now and tracking progress over time. Learn how to take each step deliberately and intentionally, and evaluate progress on a weekly and monthly basis. Discover the importance of taking care of yourself one day at a time, and how tracking progress can help you stay on course and see results. Understand the balance of micro and macro focus and how it can help you guarantee your results.
If you would like to join a community please go here → http://www.strengthforce.com/members
#GetFit #Cardio #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GymLife #GymTime #NoPainNoGain #Sweat #Weights #WeightLifting #Workout