Macros.  For weight loss.  How to count, record, prep and diet with them.   For cutting, bodybuilding, crossfit or sexy looks, Macros count - how much should you eat?

Macros. For weight loss. How to count, record, prep and diet with them. For cutting, bodybuilding, crossfit or sexy looks, Macros count - how much should you eat?

Macros - the food plan

This is the podcast version of the website SportsDocDC and the YouTube channel "SportsDocDC."
Episodes are humerous but offer some easy to digest eductation on a lot cover a lot of topics: from NEW techniques for sports medicine providers/at home rehab for clients and patients/what works and WHY/Athletic Training techniques and discussions of the integration of sports medicine providers. 

  Episodes will be geared towards the regular JOE with a personal interest in sports based health care and rehab ideas.    How to make better decision for yourself pertaining to healthcare.

Dr. Peters brings his energy and unique experiences to go cover how to become a part of the HEALTHCARE REVOLUTION that is happening right now!      The 90's was great but things have changed!   Be a better you.

Education

Self-Improvement

This is the podcast version of the website SportsDocDC and the YouTube channel "SportsDocDC." Episodes are humerous but offer some easy to digest eductation on a lot cover a lot of topics: from NEW techniques for sports medicine providers/at home rehab for clients and patients/what works and WHY/Athletic Training techniques and discussions of the integration of sports medicine providers. Episodes will be geared towards the regular JOE with a personal interest in sports based health care and rehab ideas. How to make better decision for yourself pertaining to healthcare. Dr. Peters brings his energy and unique experiences to go cover how to become a part of the HEALTHCARE REVOLUTION that is happening right now! The 90's was great but things have changed! Be a better you.

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Macros - the food plan

Macros - the food plan