Learn to let go by writing a letter to those who hurt you. Don’t let your ego stand in the way of healing yourself. Learn what your triggers are. Heal yourself.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Don’t play games with people who have nothing to lose.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

I’m going to be taking a 6-8 week break. I’ll be back sometime in April.

⚠️ trigger warning ⚠️ I talk about suicidal thoughts, so please be advised if this triggers you, do NOT listen to this podcast. For this podcast I talk about how my depression got to an extreme low and how my kids and life coach helped me without them knowing it.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

For those that don’t know, I’ve become very interested in Tarot cards and reading them. I’ve been quietly practicing for a few months now and tonight I finally built up the courage to give a reading to those listening! Take what resonates, leave what doesn’t. If it doesn’t match up to you, it’s not for you. Don’t be discouraged, I’ll do this again in the future if it gets a good response.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Just a little update on me. Don’t forget, 2/14 I’m free! LOL!!! The book I mentioned is called “Bringing You Shadow Out Of the Dark” but Robert Augustus Masters.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we talk about change and how it’s not going to be accepted by every person in your life, but the ones willing to grow with you, will never leave your side. Don’t be afraid to change, don’t be afraid to try new things. Don’t be afraid to say and do things you normally wouldn’t.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Did you know trauma is not just physical? It’s emotional and mental, too? I didn’t and now it all makes sense. Join me to find out why some people hold on to the past and others are so quick to let it go.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

For the first time I get vulnerable and open up about my life. How I settled and how I’m letting go. Come along if you want to hear me cry, again? Lol

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dive into narcissism and co-dependency with me with. Join me as I walk down a dark path that I’m finding light through.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app