Have a motto. Maddy's example: "Work, Play, Love"

-Confidence... tell yourself something like "your'e Michael Jordan" aka "you're the best" aka "beast mode"

-Have a shorthand that can put you into a desired state.

-Believe you can do it.

Habit of Action: -Put the work in.

Greatest area of strength:

Have a strong work ethic... do the work.

Love what you do

Training for this area:

"play ultimate"

Find what will let your love out easily

Book:

A heartbreaking work of staggering genius. -Dave Eggers Web Resource:

www.facebook.com

skyed magazine

Contact:

Additional links:

Spencer Wilkerson - interview

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