Co-regulation connects us together. Indeed, the feeling of Togetherness comes alive when we’re co-regulating. It's nourishing magic for the soul. What is co-regulation then? What are some ways we can co-regulate? There are many! In this episode we share six… and a 3-minute Guided Imagining. https://emotionalfreedom.love/<a rel="payment" href="https://www.thrivingnow.com/donate-paypal/">Support the show</a>

Co-regulation connects us together. Indeed, the feeling of Togetherness comes alive when we’re co-regulating. It's nourishing magic for the soul. What is co-regulation then? What are some ways we can co-regulate? There are many! In this episode we share six… and a 3-minute Guided Imagining. https://emotionalfreedom.love/Support the show

Co-regulation connects us together. Indeed, the feeling of Togetherness comes alive when we’re co-regulating. It's nourishing magic for the soul.&nbsp;What is co-regulation then? What are some ways we can co-regulate? There are many! In this episode we share six… and a 3-minute Guided Imagining. https://emotionalfreedom.love/<a href="https://www.thrivingnow.com/donate-paypal/" rel="noopener noreferrer">Support the show</a>

Magic in Co-Regulation

Emotional Freedom means we have sufficient safety, respect, and skill to stay present and engaged with life… whatever is happening… without reacting from our primitive brain with fight, flight, or freeze. And right now such freedom is rare… as rare as taking a deep breath free of pollution… or having a connection with others where you really feel like your unfiltered Authentic Self. You're invited to explore with me and our community how to make emotional freedom a core experience at home, at work, and in the world we all share. I'm Rick Wilkes, Emotional Freedom Coach at Thriving Now. If you'd like to learn more and be a part of this Emotional Freedom for All intention, listen in, subscribe, and join us at https://www.thrivingnow.com/

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Magic in Co-Regulation

Magic in Co-Regulation

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