Once Upon a Binge Podcast

Magical Thinking - The Illusion of Diet Culture - Once Upon A Binge Podcast - Ep. 17

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In episode 17 of the Once Upon A Binge podcast, Katy and Becca look talk about magical thinking.

They discuss:

  • What is magical thinking?
  • How can you identify magical thinking is at play?
  • How diet culture uses magical thinking
  • Does magical thinking give us hope?
  • How lived experience can reinforce magical thinking as well as dispel it
  • The role of stress in magical thinking
  • The magical BMI
  • The pain of letting go of magical thinking
  • Does an conditional upbringing make us more likely to turn to magical thinking?

    • Can you see yourself in any of these experiences? How does magical thinking show up for you? Let us know in the comments below!

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    Connect with us:

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    - Email - [email protected]  

     

    Connect with Becca:

    - Instagram – www.instagram.com/bingefreeandbeautiful  

    - Email - [email protected]

     

    Connect with Katy:

    - Website - www.knacoaching.com

    - Work with Katy - www.knacoaching.com/enquire

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