Did you know magnesium is needed for energy production in your body? Did you know magnesium is needed for a heathy heart, nerve function and blood sugar control? Are you having trouble falling asleep?

If you are having muscle spasm, and constant pain in your body, you could be experiencing magnesium deficiency.

Tune in to learn the difference between a vitamins and minerals and why you should be asking your medical doctor to check your magnesium levels.

After this episode, YOU WILL include magnesium in your daily supplements.