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ID: 701429

Title: Mahamudra: How to Discover Our True Nature

Author: Lama Thubten Yeshe

Narrator: Robina Courtin

Format: Unabridged

Length: 03:03:26

Language: English

Release date: 08-01-23

Publisher: Findaway Voices

Genres: Religion & Spirituality, Non-Fiction, Buddhism, Philosophy

Summary:

Relish these direct, experiential meditation instructions from the author of the bestselling Introduction to Tantra.Lama Yeshe tells us that mahamudra is the universal reality of emptiness, of nonduality and its unique characteristic is its emphasis on meditation: With mahamudra meditation there is no doctrine, no theology, no philosophy, no God, no Buddha. Mahamudra is only experience.He relies on the First Panchen Lamas well-known Root Text of Genden Mahamudra, which in a few short pages provides the pith instructions for, first, overcoming distraction and resting in meditative stillness on the clarity of ones own mind, and then, with subtle awareness, penetrating its ultimate nature, its emptiness.As always, Lama Yeshes words are direct, funny, and incredibly encouraging. He gets us to go beyond egos addiction to a limited sense of self and to taste the lightness and expansiveness of our own true nature.

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