We talk about fear and I give you a yoga practice to help you to shift out of that 3D mindset of fear/anxiety.

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Send in a voice message: https://anchor.fm/kehau/message

We talk about fear and I give you a yoga practice to help you to shift out of that 3D mindset of fear/anxiety. --- Send in a voice message: https://anchor.fm/kehau/message

Mai Makaʻu

Welcome to Daily Da Kine, a podcast focused on all things wellness. Join Kēhau Paulo, your wellness bestie, Native Hawaiian Lifestyle Coach, and founder of @maddahearth, as we explore topics like health, mindset, spirituality, and how they relate to the kanaka way of life; to align with our pono state of being: happy and healthy. So let's dive into the world of wellness and discover new ways to care for our body, mind, and soul together!

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Mai Makaʻu

Mai Makaʻu