Mail Call is a series where the Pulse team answers a few emails sent in from our listeners.

PULSE is designed to provide you with real, honest, productive and caring conversations about a variety of topics – from fitness to leadership, resilience and effective habits; all in an effort to aid you in your journey toward becoming a better version of yourself.

The views expressed within this podcast are those of the speaker(s) and do not necessarily represent the views of the DoD or its Components.