<p>The Wellfocused team is back for its third mailbag episode of The Wellfocused Podcast! This time, we recorded this live with an audience of UPHS employees submitting questions pertaining to general health and wellbeing.</p>

The Wellfocused team is back for its third mailbag episode of The Wellfocused Podcast! This time, we recorded this live with an audience of UPHS employees submitting questions pertaining to general health and wellbeing.

Mailbag Episode 3 (Live!) (ft. Janna Rothschild and Emily McPeak)

Welcome to the Wellfocused Podcast! Here, Mitch Sherman of the Wellfocused team, a health and wellbeing group from the University of Pennsylvania Health System, will discuss anything and everything pertaining to employee wellbeing. These topics can include fitness, nutrition, mindfulness, and many more. Mitch, a certified strength and conditioning specialist and exercise physiologist, will host a number of different guests who specialize in various forms of wellness to deliver listeners helpful content on demand.

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Mailbag Episode 3 (Live!) (ft. Janna Rothschild and Emily McPeak)

Mailbag Episode 3 (Live!) (ft. Janna Rothschild and Emily McPeak)