What role are you playing in your own life right now? In this episode, Lisa and Kari explore a simple question that opens up a surprisingly powerful conversation. Intrigued by the term "Main Character Energy," they move beyond the social media trend to examine four roles many of us drift in and out of: the Main Character, the Supporting Character, the Stage Manager, and the Audience Member. Along the way, they unpack the invisible work of caring for others, the difference between supporting someone and disappearing into their story, and why reclaiming agency doesn't mean becoming the center of attention. Instead, it means becoming an active participant in your own life again.

If this conversation has you wondering what role you've been playing—and what you want your next chapter to look like—you won't want to miss the Best Chapter Yet YOUnique & Amazing retreat in Portland, September 18–20, in person with Lisa and Kari. Together with a community of thoughtful, supportive women, you'll have the chance to step away from the demands of everyday life, reconnect with yourself, and intentionally shape what comes next. Learn more and reserve your spot: Best Chapter Yet Fall Retreat 2026