Hey there surfers and beachgoers! Ready to catch some waves and soak up the sun? Let's dive into the surf zone forecast for Maine provided by the National Weather Service in Gray, Maine.

Starting off with today at Coastal Rockingham, expect mostly cloudy skies with a chance of showers. The UV index is moderate, so don't forget your sunscreen. The high temperature will be around 70 degrees with northeast winds at 5 to 10 miles per hour. Surf height will be around 2 feet, dropping to 1 foot later on. Water temperature is a refreshing 67 degrees. And don't forget your tide schedule for Hampton Beach - a low of 0.1 feet at 7:44 AM and a high of 8.2 feet at 1:38 PM.

Heading into Wednesday, it will start mostly cloudy with a chance of showers, then clearing up in the afternoon. The surf will be around 1 foot with low rip current risk.

For those of you hitting up Coastal York today, expect conditions similar to Coastal Rockingham with a surf height of around 2 feet and a low rip current risk.

And for all our friends at Coastal Cumberland, you're in for a day of mostly cloudy weather with a chance of showers and a surf height around 2 feet.

Don't forget about the rip current risks. Always play it safe in the water, especially near jetties and structures. And keep a flotation device handy just in case.

That's it for now, beachgoers! Get out there and enjoy the waves. This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.