Hey there, surfers and beach lovers!

Let's dive into the surf zone forecast for the beautiful beaches of Maine and New Hampshire!

Today, expect cloudy skies with some patchy fog and showers likely, maybe even a rumble of thunder out there. The UV index is low, so keep that sunscreen handy. Temperatures will be in the lower 70s with southeast winds around 5 to 10 miles per hour. Surf heights are looking good at 4 to 5 feet, with water temperatures around 66 degrees. There's a moderate rip current risk, so stay aware!

Tides at Hampton Beach show a high tide of 8.5 feet at 11:36 AM and a low tide of 0.0 feet at 5:48 PM.

Looking ahead to Tuesday, it'll be mostly cloudy with a chance of showers, no thunderstorms expected. Surf heights stay consistent at 4 to 5 feet with a moderate rip current risk.

As we move towards midweek, expect the surf to calm down a bit with heights around 3 feet on Wednesday and 2 feet on Thursday and Friday. Plenty of sun is in the forecast, with temperatures reaching the upper 70s.

Remember, always check the local patrols if you plan to hit the waves. Stay safe and have a blast out there!

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