Hey there beachgoers! Time to catch the wave with your surf zone forecast for Maine brought to you by the National Weather Service in Gray, Maine. So, grab your boards and let's dive in!

Starting off with our friends over at Coastal Rockingham - looks like today calls for sunny skies with a surf height around 2 feet. Keep an eye out for a high tide of 9.8 feet at Hampton Beach this morning. Tomorrow, the waves calm down to around 1 foot, perfect for a chill day by the shore.

Now, onto Coastal York - mostly sunny skies today with a surf height of 3 feet. Don't forget your sunscreen! Wave heights decrease to around 2 feet on Thursday, so get ready for some smooth sailing in the water.

And for Coastal Cumberland - expect sunny conditions with a surf height around 3 feet today. It's all about those northwest winds and mid-50s temperatures. Surf heights drop to around 1 foot on Thursday, so get ready for a more relaxed day on the water.

Moving on to Sagadahoc - mostly sunny skies today with a surf height of 3 to 4 feet. Watch out for a high tide of 9.5 feet at Popham Beach. Thursday brings areas of frost and a smaller surf height of around 1 foot.

Lastly, for our friends at Birch Point in Knox - mostly sunny weather today with a surf height of 3 to 4 feet. Expect some northwest winds and cool temperatures in the lower 50s. By Thursday, the surf height drops to around 2 feet, so get your boards ready for some smaller waves.

Remember, always keep an eye out for rip currents, especially near structures like jetties. And don't forget your flotation devices - safety first, surf later!

So there you have it, surfers! Get out there and enjoy those waves while they last. This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.