Good day, beach lovers! Welcome to your surf zone forecast brought to you by the National Weather Service in Gray, Maine. Let's dive into the exciting waves you can expect in the area.

Let's kick it off with Coastal Rockingham in New Hampshire, where today offers a sunny day with temperatures hitting the mid-50s, 2 feet waves, and gentle West winds at 15 mph. Don't forget the water temperature is 57 degrees, so buckle up your gear! Tides are friendly so plan your beach time right!

Transitioning to Coastal York in Maine, we've got mostly sunny skies, 3-foot waves, and Northwest winds around 20 mph. The water temperature is at 57 degrees, so be mindful before taking the plunge. The tide at Old Orchard and Wells Beach is a sight to see!

Lastly, let's check out Sagadahoc, where the waves are soaring at 3 to 4 feet. With mostly sunny skies and Northwest winds at 10 to 15 mph, you're in for quite the ride! Water temperature is 54 degrees, so watch out for that icy chill. Keep an eye on those tides at Popham Beach.

As we head towards the weekend, get ready for consistent surf heights and sunny skies. Remember to be cautious with low rip current risks! Always swim near a lifeguard, and keep that flotation device handy.

So, grab your boards and sunscreen because the waves are calling! Stay safe out there, and have a fantastic time riding the surf! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.