Hey there, surfers and beach lovers! Get ready to catch some waves and soak up the sun with your Maine surf zone forecast brought to you by the National Weather Service in Gray, ME. Let's dive in!

First up, if you're hanging around Coastal Rockingham, expect a sunny day with the surf height around 2 feet. Don't forget your sunscreen as the UV index is low. The water temperature is at 57 degrees, so maybe save the underwater activities for warmer days! The rip current risk is low, but always stay cautious near structures.

Moving down to Coastal York, you can enjoy mostly sunny weather with a surf height of around 3 feet. The water temperature and the rest of the conditions are quite similar to Rockingham. Keep an eye out for tides at Old Orchard and Wells Beach!

If you find yourself at Coastal Cumberland, it's sunny with a surf height of 3 feet, and Higgins Beach is the place to be. The water temperature is just a bit chillier at 56 degrees. Stay safe and keep an eye on the changing winds throughout the day!

Over in Sagadahoc, expect mostly sunny skies, a surf height of 3 to 4 feet, and water temperatures of 54 degrees. Popham Beach is calling your name but watch out for the tides rolling in and out.

Heading to Lincoln's Pemaquid Beach, it's mostly sunny with similar surf conditions as Sagadahoc. The water temperature and weather are comparable, so grab your board and hit the waves before enjoying a relaxing day under the sun!

Lastly, for those at Birch Point in Knox, you're looking at a day with mostly sunny weather and a surf height of 3 to 4 feet. Once again, watch out for those low water temperatures and enjoy your time by the beach!

Remember surfers, always keep an eye on the tide, listen to local beach patrols, and most importantly, have fun and stay safe out there! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.