And we are back. This episode's special guest is non other than Sebastian Krispijn. Sebas is the Owner/Head coach of Mainport Crossfit, the 1st Crossfit box in Hoofddorp and one of the OG Crossfitter. He is one of the first to introduce Crossfit in Hoofddorp, and fastforward a couple of years, we speak about Crossfit in Hoofddorp as of today.