<p>i'm back!!!!!!!!!!! On today's episode I am  joined by Urmi Hossain. Liana joins the show today to discuss how we can maintain and active and healthy lifestyle, stay motivated, and what it takes to have a nice balance in life.</p>

i'm back!!!!!!!!!!! On today's episode I am joined by Urmi Hossain. Liana joins the show today to discuss how we can maintain and active and healthy lifestyle, stay motivated, and what it takes to have a nice balance in life.

<p>i'm back!!!!!!!!!!! On today's episode I am &nbsp;joined by Urmi Hossain. Liana joins the show today to discuss how we can maintain and active and healthy lifestyle, stay motivated, and what it takes to have a nice balance in life.</p>

maintaining an active & healthy lifestyle, anxiety, and balance

From conversations on self-love, post grad and break up tips to simply navigating being in your 20s, We brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. The Happy Hour Podcast is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab a drink(or snack) and enjoy the conversation. Episodes released bi-weekly.

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maintaining an active & healthy lifestyle, anxiety, and balance

maintaining an active & healthy lifestyle, anxiety, and balance