This episode welcomes Stephanie from Restorative Connections! Stephanie takes a holistic healing approach as a professional counselor. This episode is all about maintaining and generating healthy conscious relationships. Stephanie goes through the steps of mindfulness and intention. She dives into the personal growth and experiences an individual faces in conscious relationships.

The links below provide more about Stephanie and her practice:

https://www.restorative-connections.org/

https://www.instagram.com/restorative_connections/

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Go to https://betterhelp.com/DDDWeird for 10% off your first month of therapy with BetterHelp and get matched with your ideal therapist who will listen and help. #sponsored