<p>Welcome to Polyglot FM podcast. Today, Aurelia and Joaquin talk about a very important topic, our health. They talk about why exercise and rest are good for our minds and bodies. Let's listen to their interesting conversation now.</p>
        <p>https://polyglot.fm/episode/maintaining-mental-health-importance-of-exercise-and-rest-en-it-4xuhCGhxGEbPXQEvhGe91a</p>

Welcome to Polyglot FM podcast. Today, Aurelia and Joaquin talk about a very important topic, our health. They talk about why exercise and rest are good for our minds and bodies. Let's listen to their interesting conversation now. https://polyglot.fm/episode/maintaining-mental-health-importance-of-exercise-and-rest-en-it-4xuhCGhxGEbPXQEvhGe91a

Maintaining Mental Health: Importance of Exercise and Rest

[https://polyglot.fm] Enhance your Italian learning through a bilingual English-Italian podcast. Discover clear grammar explanations and progress your skills at your own pace.

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Maintaining Mental Health: Importance of Exercise and Rest

Maintaining Mental Health: Importance of Exercise and Rest