Host Lola Wright shares a personal story about succumbing to holiday stress, then shares some strategies to help you to stay calm during the busy holiday season.

Maintaining Presence This Holiday Season

Something is stirring. Maybe you’ve felt it. We are reckoning with the reality of injustice and binary thinking that feeds the political machine. New conversations are happening around race, class, gender, and sexual orientation. Humanity is in the midst of a heartbreaking and painful paradigm shift. That is a good thing.Set On Fire is a weekly podcast hosted by Lola Wright. It is intended to help you disrupt, untangle, and free your mind of personal and collective agreements, patterns, and beliefs that are holding you back and weighing you down.Personal transformation AND collective awakening involve being the most alive, brilliant, inspired, creative, and on fire version of yourself, a version that is not consistent with the status quo. Lola is not here to maintain the status quo. She is here to support the dismantling and remembering that is necessary within you to reconfigure, reorient, and recreate reality from a place that is not based on scarcity and survival, but abundance, imagination, and desire.This is not your typical podcast. You'll never get the same show twice. Lola will be doing long-form interviews with conscious creatives, taking you on meditative experiences to move your body, awaken your soul, and provoke your mind. You’ll hear from a wide variety of artists, activists, and thought leaders for transformational experiences and soul revealing work. Guests include:Donald LawrenceSaul Williams  Gentzy FranzBishop Yvette FlunderLatham Thomas avery r. youngWe desperately need your fierce and loving purpose now more than ever. We've been brought to our knees and not a moment too soon. At a time when protests are sweeping the nation, your purpose is your protest. It is the most radical thing you can bring to the world. And Lola’s purpose is to help you find yours.This podcast is a wake-up call, a roadmap back to your holy purpose, an invitation to set fire to the box you've been living in, and watch it burn. Learn more about Lola, her voice, and her work at https://lolawright.com

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Something is stirring. Maybe you’ve felt it. We are reckoning with the reality of injustice and binary thinking that feeds the political machine. New conversations are happening around race, class, gender, and sexual orientation. Humanity is in the midst of a heartbreaking and painful paradigm shift. That is a good thing.Set On Fire is a weekly podcast hosted by Lola Wright. It is intended to help you disrupt, untangle, and free your mind of personal and collective agreements, patterns, and beliefs that are holding you back and weighing you down.Personal transformation AND collective awakening involve being the most alive, brilliant, inspired, creative, and on fire version of yourself, a version that is not consistent with the status quo. Lola is not here to maintain the status quo. She is here to support the dismantling and remembering that is necessary within you to reconfigure, reorient, and recreate reality from a place that is not based on scarcity and survival, but abundance, imagination, and desire.This is not your typical podcast. You'll never get the same show twice. Lola will be doing long-form interviews with conscious creatives, taking you on meditative experiences to move your body, awaken your soul, and provoke your mind. You’ll hear from a wide variety of artists, activists, and thought leaders for transformational experiences and soul revealing work. Guests include:Donald LawrenceSaul Williams Gentzy FranzBishop Yvette FlunderLatham Thomas avery r. youngWe desperately need your fierce and loving purpose now more than ever. We've been brought to our knees and not a moment too soon. At a time when protests are sweeping the nation, your purpose is your protest. It is the most radical thing you can bring to the world. And Lola’s purpose is to help you find yours.This podcast is a wake-up call, a roadmap back to your holy purpose, an invitation to set fire to the box you've been living in, and watch it burn. Learn more about Lola, her voice, and her work at https://lolawright.com

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Maintaining Presence This Holiday Season

Maintaining Presence This Holiday Season