Student Question:  Why is it so hard to keep ourselves from thinking when meditating, and what can we do to maintain these small gaps of silence?  Is there a practice that can accelerate the process?

Student Question: Why is it so hard to keep ourselves from thinking when meditating, and what can we do to maintain these small gaps of silence? Is there a practice that can accelerate the process?

Student Question:&nbsp; Why is it so hard to keep ourselves from thinking when meditating, and what can we do to maintain these small gaps of silence?&nbsp; Is there a practice that can accelerate the process?

Maintaining Silence – 09.08.11

We are The Torn Page. Ran by your hosts Casey, Joseph, and Destin. We mainly cover True Crime, Paranormal events, Cryptids, but honestly nothing is off limits for us. We go after whatever peaks our interest and dive in.

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Maintaining Silence – 09.08.11

Maintaining Silence – 09.08.11