If you’re feeling a bit down on yourself for not keeping every New Year’s resolution – stop! Give yourself some grace AND some time to listen to our conversation with Moncton Life and Leadership Coach Tracey MacDonald. Her advice on making small shifts in our thinking is sure to help you feel motivated without the overwhelm.

The Jenna & Tosh Show is a co-production of Pickle Planet Moncton and The Podcast Hub, and is recorded & aired by Rogers TV New Brunswick. For more on Tracey and her work, including links to her book The Gift of Shift, visit her site at www.traceymaccoaching.com.