Paul is back for another season of The Missing Piece. In this episode, he talks about setting yourself back and losing all of your progress when you periodically, or seasonally, "throw in the towel" on your nutrition and fitness and setting yourself up for long-term success by viewing maintenance as progress. Listen in and enjoy the show! For more info go to <a href='http://missingpiecepodcast.com/'>missingpiecepodcast.com</a>

Paul is back for another season of The Missing Piece. In this episode, he talks about setting yourself back and losing all of your progress when you periodically, or seasonally, "throw in the towel" on your nutrition and fitness and setting yourself up for long-term success by viewing maintenance as progress. Listen in and enjoy the show! For more info go to missingpiecepodcast.com

Paul is back for another season of The Missing Piece. In this episode, he talks about setting yourself back and losing all of your progress when you periodically, or seasonally, "throw in the towel" on your nutrition and fitness and setting yourself up for long-term success by viewing maintenance as progress. Listen in and enjoy the show! For more info go to <a href="http://missingpiecepodcast.com/" rel="noopener noreferrer">missingpiecepodcast.com</a>

Maintenance As Progress

Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable steps to get you closer than ever to your best life. As a Founder of the Lyngso Fitness Academy, Paul has helped thousands of people across the globe to finally over come their internal and external blocks to greatness. Sometimes, all that's missing for you is that one... Missing Piece.&nbsp;

Health & Fitness

Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable steps to get you closer than ever to your best life. As a Founder of the Lyngso Fitness Academy, Paul has helped thousands of people across the globe to finally over come their internal and external blocks to greatness. Sometimes, all that's missing for you is that one... Missing Piece. 

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Maintenance As Progress

Maintenance As Progress