You know those phrases that sound important but mean absolutely nothing? Yeah, we made a list.

In this rapid-fire episode, Erica and Erin pull back the curtain on some of the most overused (and underwhelming) buzzwords in business, leadership, and personal development, or rather “Business BS,” “Leadership Lies,” and “Personal Development Delusions.”

It’s a roast. It’s a reset. It’s your permission slip to stop pretending these phrases are helpful.