What habits from No Spend January are worth keeping all year long?

This episode will challenge you to move beyond short-term money challenges and build systems that last. It reframes No Spend January as practice, not punishment, and shows how intentional decisions now can change your entire year ahead. With practical steps for spending, saving, and using a tax refund wisely, this conversation focuses on creating calm, control, and momentum.

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The Debt Sucks Podcast is your fun, no-BS approach to debt relief. Say goodbye to stress, shame, and debt. Hosted by consumer bankruptcy attorney Ben Matthews, this is your weekly dose of real, relatable advice on crushing debt. If you’re dealing with mounting bills or sick of living paycheck to paycheck, we’re here to help you take control of your finances and find your way out.
This episode was produced by Story On Media: https://www.storyon.co/