On this week’s ABC Make a Mental Note, Associate Pastor Kyle Bryan, and Senior Pastor Tammy Jackson discuss the importance of practicing self care. 

“The apostles returned to Jesus from their ministry tour and told him all they had done and taught. Then Jesus said, ‘Let’s go off by ourselves to a quiet place and rest awhile.’ He said this because there were so many people coming and going that Jesus and his disciples didn’t even have time to eat.” Mark 6:30-31