Emotional Gym

Make a New Year's resolution for your relationship


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Is your relationship growing? Has it become functional, lacking psychological and physical intimacy? Many of us expect our relationships to look after themselves without putting any effort into them, or we expect the other person to look after it. Moving from functionality to intimacy takes work. It is risky to share your feelings, what you desire and what you want. It opens you up to rejection and finding out what the other person really thinks and feels. In today’s episode, I explore why you should make a New Year’s resolution to improve your relationships and share three tips on where to start and practices to achieve your goal.


In this episode you’ll learn:


  • The importance of making a New Year’s Resolution to improve your relationships 
  • How to make your New Year’s resolution stick
  • Three tips on how to improve your relationships in the New Year 


RESOURCES & LINKS:

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Emotional GymBy James Hawes