Dr. Gary Huber, DO

Make America Healthy Again Part 3- #14


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We have dissected what the MAHA report is telling us but what are you going to DO about it?

Actionable steps to take:

  • App – Yuka or Open Foods Facts (OFF) – identify NOVA 4 and throw them away
  • Count fiber and optimize this
  • Organic foods in their whole unprocessed form.
  • Protein:Carb ratio – optimize.
  • Exercise & Sleep are yin and yang of life - optimize
...more
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Dr. Gary Huber, DOBy Road Map to Longevity