Do you want to be able to tap into a deeper sense of inner strength and spiritual connection to be your best self? If so, then this quick episode is for you! Today, I’ll be sharing how you can make intermittent fasting your superpower, not only for weight loss but for your life too!You’ll hear more about:What fasting isHow my program, Fast To Faith, can help you on this journey Steps you can take to reconnect the mind, body and spiritThe #1 Thing You MUST do to move forwardAnd more!What'...

#206: Make Fasting Your Superpower

Dr. Tabatha sheds light on the shortcomings of conventional gynecology and empowers you to navigate your gynecological issues with confidence. She delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics. She firmly believes that gut health is the foundation of gynecological well-being. Discover how factors like diet, lifestyle choices, and environment impact hormones and contribute to various health conditions. From hormone imbalance to stress management, weight gain to polycystic ovarian syndrome, Dr. Tabatha covers it all. With her expertise and interviews with leading experts, you'll gain cutting-edge knowledge and practical remedies to enhance your health journey. Dr. Tabatha's own journey, from overcoming personal challenges to becoming a respected OB/GYN physician, fuels her passion for educating and empowering women. Her podcast aims to reach a wider audience, offering insights into what's normal, natural, and when to seek help. If you've been searching for a functional gynecologist, look no further! Follow Dr. Tabatha on Facebook @DrTabatha, Instagram @thegutsygynecologist, and visit www.drtabatha.com for more information. Join the conversation and reclaim your health today!

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Today’s episode is all about the beauty benefits of estrogen! Ladies, estrogen is your beauty hormone. Do you want youthful, glowing skin? You’re about to discover how estrogen makes you beautiful, desirable, and sexy. You’ll learn the top 6 beauty benefits of estrogen and how to get the most out of estrogen in your beauty routine!What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out! Are You Ready...

#219: Estrogen: The Beauty Hormone!

Is it possible to have estrogen dominance even if you don't have elevated estrogen levels?In this episode, we dive deep into the often misunderstood realm of estrogen dominance and low estrogen levels. Contrary to common belief, estrogen dominance isn't just about having too much estrogen; it's also possible to experience estrogen dominance while having insufficient estrogen levels. We'll explore the implications of this phenomenon and discuss the importance of hormone optimization for overal...

#218: Can You Have Estrogen Dominance With Low Estrogen?

Where can you find the Fountain of Youth? It can be found in a simple liver detox. In this episode, we're exploring the transformative world of liver detoxification. Discover why a liver detox is the ultimate beauty serum. Can a liver detox result in the reduction of visible fine lines and wrinkles? Absolutely! The answer to youthful, glowing skin is a liver detox away. Many women also report losing up to 10 pounds on my 14-day liver detox. Tune into this episode and discover how to age backw...

#217: The Ultimate Beauty Serum: A Liver Detox

Where Can You Get Bioidentical Hormone Replacement Therapy (BHRT)? In this episode, we address where to get BHRT and what to watch out for.  You’ll learn the pitfalls of Hormone Replacement Therapy and the important questions to ask your provider before getting started. Let's dive into the good, the bad, and the ugly of hormone optimization! You'll also discover how my medical practice, Her Higher Health, can support you in taking control of your menopausal journey.  Are you ready t...

#216: Where Can I Get Bioidentical Hormone Replacement Therapy?

If you’re experiencing frozen shoulder, joint pain, or random muscle spasms, welcome to the menopause club, ladies! Menopause causes more than just those infamous hot flashes! In today's episode, we're diving deep into menopause and why it's got your shoulder feeling like an iceberg. You’ll learn why estrogen decline is probably the culprit, and why estrogen is basically your superhero when it comes to fighting menopausal inflammation.Ever wonder why women over 50 notoriously get hit wit...

#206: Make Fasting Your Superpower

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