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Make Food Feel Good | with Lindsay Pleskot, RD
We have special guest from the dietetics and nutrition space joining us this week! In this episode you'll learn get to hear about Lindsay's journey towards a healthy relationship with food and how to connect with intuitive eating.
" I believe that food is about so much more than just nutrition. Although I’m super passionate about the power of food to fuel and nourish our cells from the inside out, true “health” requires mindful incorporation of practices for Physical (Body), Mental (Mind), and Emotional (Soul) wellbeing"
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By Fuel Life CanadaWe have special guest from the dietetics and nutrition space joining us this week! In this episode you'll learn get to hear about Lindsay's journey towards a healthy relationship with food and how to connect with intuitive eating.
" I believe that food is about so much more than just nutrition. Although I’m super passionate about the power of food to fuel and nourish our cells from the inside out, true “health” requires mindful incorporation of practices for Physical (Body), Mental (Mind), and Emotional (Soul) wellbeing"