<p>Great goals are a lot like rubber bands they are best when stretched. In order to achieve big things, we need to be comfortable in stretching ourselves outside of our comfort levels. In this episode, I will discuss how I have been practising good stretching and some tips on how you can too.    </p>

Great goals are a lot like rubber bands they are best when stretched. In order to achieve big things, we need to be comfortable in stretching ourselves outside of our comfort levels. In this episode, I will discuss how I have been practising good stretching and some tips on how you can too.

<p>Great goals are a lot like rubber bands they are best when stretched. In order to achieve big things, we need to be comfortable in stretching ourselves outside of our comfort levels. In this episode, I will discuss how I have been practising good stretching and some tips on how you can too.&nbsp; &nbsp;&nbsp;</p>

Make It A Great Day: The Power in Stretching Yourself

Join podcast host Ryan Lee, President and COO of CBT Nuggets, for a dose of motivation and mindset training. Tune in if you aim to make today better than yesterday. We have choices every day that allow us to view each moment from a positive or negative perspective. Learning is the greatest tool to strengthen our minds and skillset. On “Make it a Great Day,” we work on training those soft skills into shaping your world to be a better place. Let’s make today a great day.

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Make It A Great Day: The Power in Stretching Yourself

Make It A Great Day: The Power in Stretching Yourself