12 months ago today I recorded the first episode of The Kilted Athlete Podcast. I was pretty bloody nervous - I’d never done anything like this before.

So for the first anniversary of the podcast I thought I’d do something special. I’ve re-recorded my very first episode “Make it Happen”.

This is all about making things happen - your goals, projects or ambitions. Whether it’s starting a fitness regime, or learning a musical instrument, these 7 tips are key to making things happen.

I hope you enjoy “Make it Happen” version 2.0