We're diving into my favorite training tool again today!
We've had several guests appear on the show who have expressed the sentiment we are covering with this episode. We love kettlebells, and know how beneficial they can be, so what is one thing that most people aren't doing with them?
Training with heavy bells!
I'm going to break down my approach to heavy bell training and some great starting points for anyone no matter their experience with them.
The common perception is that bells are a great, light conditioning tool, and I'm here to tell you that is straight up fake news.
Get strong with them, and have fun doing it.
Cheers!
If you are ready to join a Tribe of men working everyday to better themselves physically and mentally, check out the Nomad Strength Tribe, here.
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