The Emotion Machine

Make Kindness Cool Again: Practical Ways to Build a Newer, Nicer World (Tara Cousineau)


Listen Later

Tara Cousineau is a clinical psychologist and author of the book "The Kindness Cure." In this chat, we discuss the current state of kindness (and cruelty) in our world and practical ways we can make kindness cool again. One big factor is how the internet and social media shape what we see in the world (with an emphasis on negative news) - this can lead to a "cool to be cruel" mentality. We also talk about the importance of both mindfulness and forgiveness when overriding our old impulses and instincts, and how this relates to being a kinder and nicer person in the future.
Discover more about Tara Cousineau here:
http://www.taracousineau.com/
https://twitter.com/taracousphd
Book Recommendation:
"The Kindness Cure" -> http://amzn.to/2AHVMbA
Enjoy This Podcast? Please Support Me:
PayPal -> https://www.paypal.me/TheEmotionMachine
Patreon - > https://www.patreon.com/StevenHandel
...more
View all episodesView all episodes
Download on the App Store

The Emotion MachineBy Steven Handel

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings