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If you feel isolated and struggle to make meaningful friendships as an adult, you’re not alone! In this episode, we’re teaching you real strategies for forming meaningful connections as an adult

>> Get even more content from this episode’s blog post, here.

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Bios:

Jenny GK is your go-to friend for all things friendship. With years of experience navigating the ups and downs of adult relationships, she's got a knack for giving practical advice with a healthy dose of humor. Whether you're struggling to make new friends or trying to repair an old one, Jenny's insights will help you build stronger, more meaningful connections.

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What You Get From This Episode:

• Uncover the surprising benefits of cultivating relationships—even weak social ties—on your overall health and well-being.
• Let go of JOMO (joy of missing out) and reclaim your time and energy for what truly matters.
• Discover effective strategies for making meaningful friendships as an adult.

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Sources:

• The science of why friendships keep us healthy | APA.org

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CK & GK

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