<p>On this week's episode, I wanted to start out the new year by breaking down my mantra "Make movement your mission!" Enjoy! </p>

On this week's episode, I wanted to start out the new year by breaking down my mantra "Make movement your mission!" Enjoy!

<p>On this week's episode, I wanted to start out the new year by breaking down my mantra "Make movement your mission!" Enjoy!&nbsp;</p>

Make movement your mission with me!

Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!

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Make movement your mission with me!

Make movement your mission with me!