Feeling behind in life? Struggling with self-doubt, impatience, or the pressure to “catch up”?

In this week's episode of the 8 Minute Podcast, we explore how to stop comparing your timeline to others, release unrealistic expectations, and embrace slow, meaningful growth.

You’ll hear the story of the bamboo, learn why slow seasons are essential for transformation, and walk away with a calming mindset shift that helps you make peace with where you are — right now.

🎧 Perfect for anyone on a personal growth journey, healing path, or creative pursuit.
🧘‍♀️ Includes a weekly reflection prompt for deeper self-awareness.
💡 Topics: slow living, personal development, mindset, mental health, self-worth.

As always, with love, cheers, Z