Some of the most popular New Year's resolutions have to do with losing weight and getting fit, yet research shows that most of us have likely abandoned our resolutions by now, six weeks into the new year.

But what if we could love our bodies no matter what they look like?

Actually, we can. 

I'm sharing my own experience with body hate and body love and expert recommendations for how we can feel better in our own bodies.

What do you need to feel more peaceful? Let me know! I'm on Instagram @thesandycohen and at innerpeacetogo.com.

Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!