On this podcast, host Eve Hogan invites listeners to make peace with the past. As we head into the holidays and the end of the year, it's the ideal time to check in with your relationships and Eve shares practices to try.

Make Peace with Your Past

Host Eve Hogan talks to leading experts, authors, and therapists about skills, principles, and tools for creating healthy, harmonious relationships.

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Join host Eve Hogan and Dr. Cheryl Fraser on Part 2 of our 2-part series in which mindful sexuality and tantra including the "passion triangle" and ways to keep the interest with your lover alive.

Dr. Cheryl Fraser is an insightful, inspiring, and entertaining Fulbright Fellowship award-winning psychologist and sex therapist who combines academic credibility, humour and straight talk to provide expertise for all manner of modern media. As a columnist for Mindful and Best Health magazines she explores love, sex, relationships, meditation and the human experience. As a speaker she employs a dynamic, entertaining, interactive teaching style, drawing on her diverse background as an actor and comedian, talk radio host, and university professor. She is a dynamic guest expert for TV and radio and has appeared on multiple programs. She created the Become Passion home study series and the Awakened Lover weekend intensive “bootcamp” for couples. She has a private practice in sex and couples therapy. Cheryl’s approach to life and to helping others is based in her practice of meditation and Buddhism, which she has studied for 25 years. She has completed several three-month silent meditation retreats, and she is the resident meditation teacher for Island Dharma. Her work is encapsulated in the teaching of Mindful Loving. She is at work on her first book - Mindfulness and Sex and her online program Love School will debut in the fall of 2016.

Mindful Loving with Dr. Cheryl Fraser - Part 2/2

Join host Eve Hogan and Dr. Cheryl Fraser on Part 1 of our two-part series in which mindful loving of an imperfect person and relationship myths — such as soulmates and the fleeting thrill of passion — are explored. Dr. Cheryl Fraser is an insightful, inspiring, and entertaining Fulbright Fellowship award-winning psychologist and sex therapist who combines academic credibility, humour and straight talk to provide expertise for all manner of modern media. As a columnist for Mindful and Best Health magazines she explores love, sex, relationships, meditation and the human experience. As a speaker she employs a dynamic, entertaining, interactive teaching style, drawing on her diverse background as an actor and comedian, talk radio host, and university professor. She is a dynamic guest expert for TV and radio and has appeared on multiple programs. She created the Become Passion home study series and the Awakened Lover weekend intensive “bootcamp” for couples. She has a private practice in sex and couples therapy. Cheryl’s approach to life and to helping others is based in her practice of meditation and Buddhism, which she has studied for 25 years. She has completed several three-month silent meditation retreats, and she is the resident meditation teacher for Island Dharma. Her work is encapsulated in the teaching of Mindful Loving. She is at work on her first book - Mindfulness and Sex and her online program Love School will debut in the fall of 2016.

Mindful Loving with Dr. Cheryl Fraser - Part 1/2

Eve Hogan talks to Alexander Loyd about his new book The Love Code: The Secret Principle to Achieving Success in Life, Love, and Happiness. Alexander Loyd, Ph.d, ND, holds doctorates in psychology and naturopathic medicine. His 12-year search for a cure for his wife’s depression led to the discovery in 2001 of The Love Code’s system to heal the source of virtually any physical, emotional, success, or relational issue – an “on demand” system for happiness and success. Since then his private practice has become the largest of its kind in the world.

The Love Code with Alexander Loyd

Eve Hogan talks to Mona Shah Joshi about the keys to relationship happiness, as well as a practice for relieving stress. Her article 6 Secrets of Happiness appeared in the March/April 2016 issue of Spirituality & Health magazine. Shah-Joshi is an international expert, lecturer, and instructor t in stress management and personal development, helping people to achieve greater success and fulfillment in their lives. Since 1994, she has facilitated more than 50,000 hours of programs across 4 continents for the Art of Living and International Association for Human Values Foundation. She has been a featured guest on television and radio shows. Her writing can be found in The Huffington Post, Fulfilmment Daily, Spirituality & Health and Bold Magazine .

Happy Relationships with Mona Shah Joshi

Eve Hogan talks to Shasta Nelson about her new book "Frientimacy: How to Deepen Friendships for Lifelong Heatlh and Happiness." Friendship expert Shasta Nelson is the founder and CEO of GirlFriendCircles.com, the female friendship matching site where women of all ages go to make local friends, and the author of Friendships Don’t Just Happen! The Guide to Creating a Meaningful Circle of GirlFriends. Shasta has appeared on The Today Show, Katie, The Early Show, and Fox Business and has been featured in Cosmopolitan, More, Redbook, Good Housekeeping, the New York Times, Chicago Tribune, and the San Francisco Chronicle.

Make Peace with Your Past

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