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This episode is about creating a space for children to practice mindfulness. Our children have different stressors in life that I believe now require kids to take some time to be still, be present and reduce stress.  Parents and Educators let's incorporate this practice. Our children mental health needs it. 

• Music by: Freebeats.io 

DO NOT FORGET THAT WE ARE!!!

B.M.W. Blacknificent, Mindful & Whole 

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