In this episode, Melinda Emerson converses with Delatorro McNeal about his career and unconventional advice for the new year. They delve into peak performance tips for 2020, motivation strategies for solopreneurs, and the concept of "performance beyond gold". They also discuss the 1% improvement rule and McNeal's recommended resources for business growth.

(0:00) Introduction and guest Delatorro McNeal's career discussion

(1:56) Delatorro McNeal's unconventional advice for the new year

(3:24) Peak performance tips for 2020 by Delatorro McNeal

(6:34) Motivation tips for solopreneurs by Delatorro McNeal

(9:05) Operating at peak performance: A discussion

(11:10) Understanding "performance beyond gold" with Delatorro McNeal

(12:16) The 1% improvement rule in personal and professional life

(12:59) Delatorro McNeal's recommended podcast and business app

(14:14) Favorite business book recommendation: Profit First

(14:27) Conclusion, thank you note, and closing remarks by Melinda Emerson