<p>On this Fit Friday episode, Lena and Amber discuss healthy alternatives when it comes to meals and workouts.</p>

On this Fit Friday episode, Lena and Amber discuss healthy alternatives when it comes to meals and workouts.

Make smart choices about meals and battling the habit of skipping gym sessions

Honest. Real. No filter. I just say what's on my mind & have you thinking about things you otherwise wouldn't. All, while staying FIT & being ME>>>>>>>>>>>>>>>>>>>>  Instagram: @befitandmeEmail: befitandme@gmail.com

Society & Culture

Health & Fitness

Leisure

Personal Journals

Hobbies

Honest. Real. No filter. I just say what's on my mind & have you thinking about things you otherwise wouldn't. All, while staying FIT & being ME>>>>>>>>>>>>>>>>>>>> Instagram: @befitandmeEmail: befitandme@gmail.com

Honest. Real. No filter. I just say what's on my mind &amp; have you thinking about things you otherwise wouldn't. All, while staying FIT &amp; being ME&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;  Instagram: @befitandmeEmail: befitandme@gmail.com

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Make smart choices about meals and battling the habit of skipping gym sessions

Make smart choices about meals and battling the habit of skipping gym sessions