Diving into this episode with movement and how it centered me for this episode. We explore the value of de-cluttering and learn how to implement tidying into our schedules. Are you a twice a year cleaner or once a day spot check type of person? As the months pass, we may not notice all of the tangible mess we gather and collect, how much better would it feel to release all of the unnecessary and enjoy more space? Allow yourself to feel good and "mushy" this Valentine's Day- soak in all the love!! What aphrodisiacs, crystals, and rituals can we experience?