In this interview, Nicole and Marina get the breakdown about types of stress, how stress truly effects the brain, and how you can make stress work for you with Brain Expert Jessica Sharp.

Find Jessica Sharp here: https://www.sharpbrainconsulting.com/

And on Instagram: https://www.instagram.com/sharpbrainconsulting/

Read more on stress:

https://gentwenty.com/creative-ways-to-cope-with-stress/

https://gentwenty.com/ultimate-guide-to-stress-relief/

https://gentwenty.com/chronic-stress-impacts-the-brain/